Do you sometimes feel bad enough to think: ‘I wish I had an on/off switch that I could use to simply turn these bad feelings off?’. Guess what, this switch button actually exists!! It takes a bit of searching before you find it, but once you have done so, you will be able to manage your own life the way you want to.
This button is a form of connection between your soul and your physical, emotional and mental worlds. What makes it so difficult to access? There are several reasons for this: external stimuli, others’ energies, karma, society, traumas, and so on. All external influences can give rise to emotional, mental and/or physical blockages that get in the way of connection to your heart and make you feel as though you have lost touch with yourself.
To access your on and off switch you therefore need to explore your inner world; in other words, develop your self-awareness.
It takes some practice to be able to find all of this within yourself and I would like to help you with this.
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